Gratitude: An uncomplicated, life-changing practice

It’s proven yet so many of us neglect it, disregard it, ignore it. It will make you happier and sleep better. You will become more resilient and forgive easier. You will experience less anxiety, less depression. It is good for your children, good for their teachers, good for their schools. And the effects on your body are just as impressive: stronger immune system, lower blood pressure, reduced symptoms of illness, and more. 

It is simple. It is GRATITUDE.

Yet so many of us overlook this important thing in life, we breeze past it and say we are too busy.

This simple word, this uncomplicated idea is life-changing, and it is such a powerful tool that we need to welcome into our lives and the lives of our little ones. We work so hard to prepare them for the world, to give them the tools they need to grow and thrive. We research and analyze and second guess so many decisions that we make for them. This is an easy one, and this is a powerful one.

So over the next 2 weeks we will be digging into gratitude. We will be diving deep and giving you some amazing tools to use in your life, in your home, in your busy days to come. Stay tuned mama!