This is for YOU mama!
Motherhood is a massive part of our identities. We embrace and cherish this part of ourselves, this identity we have been trusted with. It is, after all, glorious and beautiful. But it is also challenging. Motherhood exhausts and drains us. It asks more of us than we ever thought we had, and then still asks for a bit more. We sacrifice sleep and peace and sanity. We give up so many parts of the life we used to live, the women we used to be so we can step selflessly into this new identity. If we are not careful, we are consumed.
But deep down, we are still there. The woman before motherhood, with the independence, passion, and strength, she is still there. And in motherhood, she can grow and evolve, becoming a force and a true beauty. But we need to nurture that side of ourselves, the side that existed before motherhood. We need to reconnect and restore, to spend time as a woman, with other women, remembering and embracing all of the other parts of us that exist alongside our role as a mother.
So come. Join us for a morning with other mothers, a morning with other women, where we will reconnect with our true selves. We will rest and restore. We will come together as a tribe of women, expanding our community and deepening our connection to the self.
This half day experience will harness the power of live music, yoga, and meditation, among other activities. Light refreshments will be served. This offering is for mamas only (leave the kiddos at home).
WHEN: Saturday, April 14 10am-1:30pm
WHERE: STUDIO LIVELY: 4265 El Cajon Blvd, San Diego, CA 92104.
PRICE: $69 Limited space available, and we are opening this up on a first-come-first-served basis. Payment saves your spot. Register by March 15 early enrollment $59
Email us with any questions firstname.lastname@example.org
Nourishing the Motherhood Journey with Music & Yoga Upcoming Classes
Our upbeat and mindful Seed & Song curriculum comes to you! Book us at your next 'Mom Meetup, or Host your own class series.
8 - Week Fall Series at Pilgrimage of the Heart Yoga
Fun upbeat class for mamas with kiddos ages 0-3 years old. Bring a yoga mat and a playful heart. Live music infused class, rooted in mindful yogic themes. 8 week class series.
Location: Pilgrimage of the Heart Yoga in Normal Heights | 3301 Adams Ave, San Diego, CA 92116
Dates: Tuesdays 10-00 AM - 11:00 AM Oct 8 - Nov 6
Investment: Purchase all 8 classes and get a free Guest Pass + Egg Shaker for only $ 145 or drop in $20
Free Seed & Song Class @ Claim Jumper
We've partnered with Claim Jumper to bring a FREE upbeat and mindful music class for kids ages 0-5. Bring the whole family and enjoy dinner before or after. Music class is from 5:30-6pm
Receive a FREE kids meal with the purchase of an adult entree.
Seed & Song Class is from 5:30 - 6 PM on the following dates:
Aug 15 | Aug 22 | Aug 29 | Sept 5
CLAIM JUMPER in Carmel Valley
2384 Carmel Mountain Rd, San Diego, California 92128
This is for YOU mama!